Work/life balance. Is it truly possible to bring all aspects of our lives under control? Balance is a myth and should not even be the real goal. We are all constantly negotiating our energy and attention. The goal is to maximise the time you are enjoying both work and personal life.
There are no easy answers to negotiating a demanding career in science with other interests and priorities, but many find it helpful to obtain support and ideas from those who seem to be managing. Being reminded of the seemingly simple actions we can take to help ourselves can be an appropriate first step.